Spaghetti Squash I PT45M https://img3.cooker-king.com/201907/2019/1031/27/6/573194/300x200x90.jpg Strands of baked spaghetti squash tossed with feta cheese, onions, tomatoes, olives, and basil for a Greek-inspired dish that tastes like pasta without all the calories. 6 servings Ingredients: 2 tablespoons chopped fresh basil 3 tablespoons sliced black olives 3/4 cup crumbled feta cheese 1 1/2 cups chopped tomatoes 1 clove garlic, minced 1 onion, chopped 2 tablespoons vegetable oil 1 spaghetti squash, halved lengthwise and seeded

Spaghetti Squash I

Strands of baked spaghetti squash tossed with feta cheese, onions, tomatoes, olives, and basil for a Greek-inspired dish that tastes like pasta without all the calories.
01 Information
  • Grade easy
  • Serving 6 servings
  • Prep Time 15 Mins
  • Cook Time 30 Mins
  • Total Time 45 Mins
02 Ingredients
    • 2 tablespoons chopped fresh basil
    • 3 tablespoons sliced black olives
    • 3/4 cup crumbled feta cheese
    • 1 1/2 cups chopped tomatoes
    • 1 clove garlic, minced
    • 1 onion, chopped
    • 2 tablespoons vegetable oil
    • 1 spaghetti squash, halved lengthwise and seeded
03 Method
  • Step 1
    Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
  • Step 2
    Place spaghetti squash with cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven and set aside to cool enough to be easily handled.
  • Step 3
    Meanwhile, heat oil in a skillet over medium heat. Cook and stir onion in oil until tender. Add garlic; cook and stir until fragrant, 2 to 3 minutes. Stir in tomatoes and cook until tomatoes are warmed through.
  • Step 4
    Use a large spoon to scoop the stringy pulp from the squash and place in a medium bowl. Toss with the vegetables, feta cheese, olives, and basil. Serve warm.
04 Author
Ellie Ellie
1078 Recipes