Healthy Curry Chicken SaladPT15Mhttps://img5.cooker-king.com/201907/2019/0826/70/2/043202/300x200x90.jpg This Healthy Curry Chicken Salad recipe is quick and easy to make, and full of feel-good ingredients and mega-delicious flavor. It's also naturally gluten-free and perfect for meal planning! This salad is everything I want to come for lunchtime, and I've got some substitutions and ideas for you on how to make it your perfect curried chicken salad too.6 servings
Ingredients:
1 pound Cooked chicken, cubed1/2 cup Plain yogurt (2+% fat)3/4 cup Celery stalks, diced1/4 cup Red onion, finely chopped1/4 cup Parsley or dill, finely chopped (optional)1 cup Pecans1/4 cup Mayo2 teaspoons Dijon mustard1 teaspoon Any vinegar (except balsamic)1/2 teaspoon Salt Ground black pepper, to taste
This Healthy Curry Chicken Salad recipe is quick and easy to make, and full of feel-good ingredients and mega-delicious flavor. It's also naturally gluten-free and perfect for meal planning! This salad is everything I want to come for lunchtime, and I've got some substitutions and ideas for you on how to make it your perfect curried chicken salad too.
01
Information
Gradeeasy
Serving
6 servings
Cook Time15 Mins
Total Time15 Mins
02
Ingredients
1 pound Cooked chicken, cubed
1/2 cup Plain yogurt (2+% fat)
3/4 cup Celery stalks, diced
1/4 cup Red onion, finely chopped
1/4 cup Parsley or dill, finely chopped (optional)
1 cup Pecans
1/4 cup Mayo
2 teaspoons Dijon mustard
1 teaspoon Any vinegar (except balsamic)
1/2 teaspoon Salt
Ground black pepper, to taste
03
Method
Step 1
Refrigerate for at least 2 hours as salad tastes best cold. Serve with greens, quinoa, brown rice or make a chicken salad sandwich with whole wheat bread.
Step 2
In a medium bowl, add toasted pecans, chicken, celery, onion, parsley, yogurt, mayo, mustard, vinegar, salt and pepper. Stir gently to mix and adjust salt to taste if necessary.
Step 3
In a small skillet, add pecans and toast on low-medium heat until fragrant and brown-ish, stirring often. Transfer to a cutting board, let cool a bit and chop coarsely.