Magic Low-Carb Waffles PT10M https://img5.cooker-king.com/201907/2019/0823/9f/6/193131/300x200x90.jpg We realize that by calling these "magic" waffles they better really deliver—and they do. The batter is basically eggs, mashed bananas, almond butter, and a few tablespoons of flour, so you won't feel like these are weighing you down at all. Plus, it turns out waffles are excellent for meal prepping; simply heat them up before eating and top with our suggested toppings. 4 servings Ingredients: 1 tbsp. Maple syrup or coconut nectar 1/2 tbsp. Chopped walnuts 1/4 Banana, sliced 1/2 tbsp. Almond butter 1/2 tbsp. Coconut butter Cooking spray 1/2 tsp. Ground cinnamon Kosher salt 3 tbsp. Whole-wheat, rice, or quinoa flour 2 tbsp. Unsweetened almond butter 2 Bananas, mashed 6 Large eggs

    Magic Low-Carb Waffles

    4.9

    ( By lihui )

    We realize that by calling these "magic" waffles they better really deliver—and they do. The batter is basically eggs, mashed bananas, almond butter, and a few tablespoons of flour, so you won't feel like these are weighing you down at all. Plus, it turns out waffles are excellent for meal prepping; simply heat them up before eating and top with our suggested toppings.
    01 Information
    • Grade easy
    • Serving 4 servings
    • Prep Time 5 Mins
    • Cook Time 5 Mins
    • Total Time 10 Mins
    02 Ingredients
    • Topping
      • 1 tbsp. Maple syrup or coconut nectar
      • 1/2 tbsp. Chopped walnuts
      • 1/4 Banana, sliced
      • 1/2 tbsp. Almond butter
      • 1/2 tbsp. Coconut butter
      • Cooking spray
      • 1/2 tsp. Ground cinnamon
      • Kosher salt
      • 3 tbsp. Whole-wheat, rice, or quinoa flour
      • 2 tbsp. Unsweetened almond butter
      • 2 Bananas, mashed
      • 6 Large eggs
    03 Method
    • Step 1
      Heat waffle iron. In a large bowl, mix eggs, mashed bananas, almond butter, whole wheat flour, and cinnamon, using a fork, until smooth and season with a pinch of salt.
    • Step 2
      Grease waffle iron with cooking spray. Add 1/3 cup batter and cook until golden. Repeat with remaining batter.
    • Step 3
      Store waffles in fridge in a resealable container and serve with desired toppings.
    04 Author
    lihui lihui
    60 Recipes

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