Super Green Smoothie Bowls PT15M https://img5.cooker-king.com/201907/2019/1031/fb/a/093234/300x200x90.jpg Simple super green smoothie bowls packed with tons of greens and customizable toppings! The healthiest and easiest way to turn a smoothie into a meal. This smoothie bowl is absolutely delicious. Plus, it’s simple (as always), requiring just 15 minutes to make, and entirely customizable. I provide a basic round-up of ingredients for you to start with so you can then experiment and make this bowl your own. 2 servings Ingredients: 1 dark (70-80%) chocolate, chopped (optional) 1 tbsp. dessicated coconut 15 almonds, chopped 20 pumpkin seeds / pepitas pomegranate seeds 1 kiwi fruit, sliced 6 strawberries, sliced 5 dates, soaked in boiling water 4 tsp. maple syrup 1 tbsp. juice of lime 75 g young spinach, washed 1/2 cup raw buckwheat, soaked overnight 2 large bananas

    Super Green Smoothie Bowls

    4.3

    ( By Tracy )

    Simple super green smoothie bowls packed with tons of greens and customizable toppings! The healthiest and easiest way to turn a smoothie into a meal. This smoothie bowl is absolutely delicious. Plus, it’s simple (as always), requiring just 15 minutes to make, and entirely customizable. I provide a basic round-up of ingredients for you to start with so you can then experiment and make this bowl your own.
    01 Information
    • Grade easy
    • Serving 2 servings
    • Prep Time 15 Mins
    • Total Time 15 Mins
    02 Ingredients
    • Topping
      • 1 dark (70-80%) chocolate, chopped (optional)
      • 1 tbsp. dessicated coconut
      • 15 almonds, chopped
      • 20 pumpkin seeds / pepitas
      • pomegranate seeds
      • 1 kiwi fruit, sliced
      • 6 strawberries, sliced
      • 5 dates, soaked in boiling water
      • 4 tsp. maple syrup
      • 1 tbsp. juice of lime
      • 75 g young spinach, washed
      • 1/2 cup raw buckwheat, soaked overnight
      • 2 large bananas
    03 Method
    • Step 1
      Rinse soaked buckwheat well. Soaking will make it a little bit ‘slippery’, don’t worry that’s normal and you won’t be able to taste that.
    • Step 2
      Pop all the smoothie ingredients into a blender with 2 icecubes and just enough water to make it possible for the blender to make a smooth, thick liquid.
    • Step 3
      Divide the mixture between two bowls and pile your favourite toppings on top.
    04 Author
    Tracy Tracy
    109 Recipes

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